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Posted on Dec 2, 2019

De Mantra

Daily Program Balinese Kundalini Yoga Teacher Training

Day 1
8.00 – 9.00 Morning Practice ( GMS )
9.00 – 9.30 Breakfast,snack,tea/coffee
9.30 – 12.00 Kundalini Philosophy, Practice Kundalini asana
12.00 – 14.00 Lunch
14.00 – 16.00 Practice Kundalini Asana
16.00 – 16.30 break snack
16.30 – 18.00 team disscusion
Day 2
8.00 – 9.00 Morning Practice ( GMS )
9.00 – 9.30 Breakfast,snack,tea/coffee
9.30 – 12.00 Kundalini Pranayama and asana practice
12.00 – 14.00 Lunch
14.00 – 16.00 Kundalini pranayama and mudra Practice
16.00 – 16.30 break snack
16.30 – 18.00 team disscusion
Day 3
8.00 – 9.00 Morning Practice ( GMS )
9.00 – 9.30 Breakfast,snack,tea/coffee
9.30 – 12.00 Kundalini sound vibration
12.00 – 14.00 Lunch
14.00 – 16.00 Practice Kundalini Asana, Pranayama, mudra and sound vibration
16.00 – 16.30 break snack
16.30 – 18.00 team disscusion
Day 4
8.00 – 9.00 Morning Practice ( GMS )
9.00 – 9.30 Breakfast,snack,tea/coffee
9.30 – 12.00 Teaching Practice
12.00 – 14.00 Lunch
14.00 – 16.00 Evaluation and supervision
16.00 – 16.30 break snack
16.30 – 18.00 team disscusion
Day 5
8.00 – 9.00 Morning Practice ( GMS )
9.00 – 9.30 Breakfast,snack,tea/coffee
9.30 – 12.00 Guru Dhiksa
12.00 – 14.00 Lunch
14.00 – 16.00 Evaluation, supervision ad disscusion
16.00 – 16.30 break snack
16.30 – 18.00 graduation

Book Here
De Mantra
Address : JL Raya Lungsiakan, Kedewatan, Ubud Bali
Phone : (+62) 361 975 650 Cellular: (+62) 878 611 878 25 WA : (+62) 821 138 50 694
Email: info@de-mantra.com
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